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Winds of Harmony

Visit

890 Portland Road, Suite 5.

Saco, Maine. By appointment only, so there is never a waiting room full of people. Here is everything you would otherwise have to call and ask.

The cream clapboard building at 890 Portland Road in Saco, photographed from the parking lot under a rainbow.
890 Portland Road, from the lot

The studio

890 Portland Road, Suite 5
Saco, ME 04072

By appointment only. No walk-ins.

Hours

  • Monday8:00 am – 5:30 pm
  • Tuesday8:00 am – 5:30 pm
  • Wednesday2:00 pm – 5:30 pm
  • Thursday8:00 am – 5:30 pm
  • Friday8:00 am – 12:00 pm
  • Saturday, SundayClosed

These are Cheryl’s hours. Lynn works by arrangement, so call or text her directly.

Reach us

A first visit

The maroon front door at Suite 5, with a brick walkway and a planter of caladiums beside it.
Look for the maroon door
  1. 01

    Before you come

    You will be asked some general health questions before your first session so the work can be adapted to what is actually going on. Some conditions make bodywork inadvisable, and occasionally your doctor needs to sign off first.

  2. 02

    What to wear

    For myofascial release, dress in shorts and a T-shirt, or a sports bra. The work needs direct contact with skin and no lotion, and most of it happens on top of the sheets. For Shamanic Reiki, polarity and reflexology, you stay fully clothed. For massage, undress to whatever you are comfortable with. You are draped the whole time and the practitioner leaves the room while you get on the table.

  3. 03

    During

    Say something the moment anything is uncomfortable. Pressure, temperature, a blanket, the music. The work lands better when your body is not bracing against it.

  4. 04

    After

    Most people leave loose and a little slowed down. That usually turns into more energy over the following day or two.

If you need to change an appointment

Cancellation
24 hours’ notice is required to cancel. Without it, the full session fee is due before your next appointment.
No-shows
A forgotten or skipped appointment is a no-show and is charged in full.
Arriving late
Arriving late may shorten your session so the next client is not kept waiting. The full session fee still applies.
If you are unwell
Bodywork is contraindicated when you are unwell. If you have had a fever in the last 24 hours, are coughing or sneezing, or otherwise feel off, get in touch and we will move your appointment.

Paying

Cash or check only.

To confirm: Stated in bold on the live pricing page. No card, no HSA/FSA, no online payment anywhere. This is a real conversion tax and the easiest thing on the list to fix.

Request an appointment